Roast Vegetable Frittata

Are you coming out of a health hibernation? Now that the weather is warmer and the days are longer are you wanting to set the…

Fresh Mango Salsa

No matter how old you are, no one can deny the joy of taking your first bite into an Aussie mango and its sweet, sticky…

Raw Mango and Coconut Cheesecake

This raw mango cheesecake has a coconut centre, macadamia crust and mango topping. It’s tropical, delicious and guilt-free! Recipe adapted from Downshiftology Preparation time: Overnight (if…

The Fact on Fat: the Good, the Bad and the In-Between

Low-fat vs high-fat diets are a hotly debated topic right now and understandably can be a confusing one! For years fat was a dirty three…

Spring Lamb with Roasted Vegetables

Did you know that a roast was the first proper meal I ever learnt to cook.  Whilst they may look hard and impressive, never be…

Acai Smoothie Bowl

Now that Spring has sprung, I find myself already switching from warm, hearty breakfasts such as porridge, to fruitier breakfasts like smoothie bowls. If you…

Asian-Inspired Chicken Skewers with Radish and Carrot Salad

It’s time to take the cooking outside again and I couldn’t be happier! To kick off BBQ season, I share with you these delicious Asian-inspired…