The Gold at the End of the Rainbow

Now I want to preface that this post is not about a skinny girl complaining about how difficult it is to put on weight… hoo even I say. Rather I want to let you in on a story, which I personally think is never told.

Chocolate Bliss Balls – The Perfect Snack

This time last year there would have been no way that I would have eaten, let alone made all of these recipes. I am so proud of the little collection I have been growing (and enjoying eating) for you.

Did Someone Say Healthy Chocolate Cake?

Who says you can’t have your cake and eat it too!

Scaling Back

Scales to me now are as useless as a one-legged man in an ass kicking contest. What’s the point of them? It is not like anyone is going to notice if you have lost or gained a few hundred grams, but the effect it can have on your mood is immeasurable.

Sometimes it is Not About the Food

I now notice the love my Mum puts into the food she creates. For my Mum eating her food meant I loved her and by me not eating it meant I didn’t. From now on the choice is always obvious.

The Healthy Eating Disorder?

Every day for the past two years I have struggled with Orthorexia, an unhealthy obsession with eating healthy food. Here I want to share with you what it has been like and three things I wish everybody knew about it.

Things That Are Helping Me Find a More Balanced Life

After two years of waiting for that someone I realised that nothing was going to change if I did not change.