This time last year there would have been no way that I would have eaten, let alone made all of these recipes. I am so proud of the little collection I have been growing (and enjoying eating) for you.
Who says you can’t have your cake and eat it too!
Scales to me now are as useless as a one-legged man in an ass kicking contest. What’s the point of them? It is not like anyone is going to notice if you have lost or gained a few hundred grams, but the effect it can have on your mood is immeasurable.
I now notice the love my Mum puts into the food she creates. For my Mum eating her food meant I loved her and by me not eating it meant I didn’t. From now on the choice is always obvious.
Every day for the past two years I have struggled with Orthorexia, an unhealthy obsession with eating healthy food. Here I want to share with you what it has been like and three things I wish everybody knew about it.
After two years of waiting for that someone I realised that nothing was going to change if I did not change.
You see I had won the trifecta! Not only did I use to be a perfectionist, with a laser beam focus on becoming the healthiest person I could be, I was also a control freak, with a sprinkle of OCD to top it all off. Now please don’t all rush to be my friend!