It is my Time to Listen and Help You

I of all people know how hard it is to change. I know how scary it can be to ask for help. And I know how vulnerable…

Caramel Mud Cake

This recipe deserves no introduction. All I am going to say is I didn’t know I was a caramel fan until now. Caramel mud cake…

How to Break a Habit

Why does it feel like it is so unbelievably hard to change, even though it is something you desperately want? It does not matter how…

Lemon, Mint and Pea Risotto

I know I am being a bit pre-emptive but it’s pretty much hot chocolate and curl up on the couch weather…can I get a hell yeah! Now don’t…

Hummus

In my household we make a batch of this hummus weekly! It is the perfect accompaniment on salads, in wraps or on snacks – think…

Spice Up Your Lunches With These Asian Chicken Cakes!

Who here is sick of boring school/work lunches?! I know it is super easy and tempting to get in a rut but here is a…

Peanut Butter Bites

My beautiful friend recently got into cooking healthy desserts and since then she has never looked back!  She loves how her old favourites, such as…