Packed with fibre, protein and healthy fats, this loaf is a great choice to pair your dips with, make a sandwich, or simply smother with avocado (a perfect example of how the simple things in life are often the best)!

Prep time: 1 hour + 15 min

Cook time: 20 min

Makes 1 loaf

Ingredients

1 cup sunflower seeds

1/2 cup sesame seeds

1/2 cup almonds, slithered

1 cup rolled oats

1/2 cup chia seeds

1/2 cup psyllium husk

1 cup wholemeal flour

2 cups water

1 tbsp maple syrup

1 tbsp extra-virgin olive oil

1 tsp sea salt

Method

Mix all the dry ingredients into a medium-large mixing bowl. Pour the wet ingredients over and mix to combine.

Cover the bowl with a tea towel and set aside for 60 minutes to allow all the water and seeds to fully absorb.

Line a loaf pan with baking paper and transfer the mixture to the pan.

Pre-heat oven to 180 degrees Celsius and bake for 30 minutes, or until cooked through.

Remove from pan and allow to cool completely before slicing.

Serve with the trio of healthy dips. The recipe can be found here.