My Top 5 Tips to Beat the 3pm Energy Slump

It’s 3pm. You can barely keep your eyes open at your desk at work. You need something sweet to tie you over for the rest…

Blueberry and Lemon Yoghurt Cake

I adore all things lemon. A simple statement but one that is true nonetheless. Owing to the wintry and rainy day here in Canberra, my…

Date, Almond and Cacao Bliss Balls

Want a go-to snack that tastes just like dessert?  Then give these bliss balls a go! Lately my clients have been loving this delicious and…

Chocolate Chip Cookies

I think it is part and parcel of being a health food blogger that you need a delicious, yet healthy, chocolate chip cookie recipe. I…

Chocolate and Coconut Tart

One of those yummy recipes when you just feel like a bit of a tart……….pun intended of course. Ingredients: Base: 1  cup of  almonds 1/2…

Caramel Mud Cake

This recipe deserves no introduction. All I am going to say is I didn’t know I was a caramel fan until now. Caramel mud cake…

Peanut Butter Bites

My beautiful friend recently got into cooking healthy desserts and since then she has never looked back!  She loves how her old favourites, such as…