Chicken Noodle Soup

This cold and rainy weather calls for one thing and one thing only, homemade chicken noodle soup. There is nothing more nourishing than a warm…

Prosciutto Wrapped Figs with Blue Cheese

Do you have a dinner party coming up where a) you want to impress your guests b) have little time to be slaving away in…

Orange-Spiced Cauliflower Couscous

Looking for a healthy side dish that will go with any kind of main, then try this orange-spiced cauliflower couscous.  This recipe is a deceptively…

Spaghetti Alle Vongole

Just because it’s cold outside doesn’t mean we have to stick to meat-heavy meals.  Low in fat and high in minerals such as selenium, zinc,…

Tuscan Vegetable Soup

Looking for a hearty vegetable soup that will get you through the cold and flu season? Filled to the brim with veggies, cannellini beans for…

Quinoa-Crusted Veal Schnitzel with Pea, Mint and Fetta Smash

Schnitzel can now be a regular feature in the mid-week meal plan with this light and healthy version!  Using quinoa flakes instead of breadcrumbs and…

Roast Jerusalem Artichoke Soup

No its not an artichoke and no its not from Jerusalem…..and before you ask, no its not ginger either! Jerusalem artichokes are the roots of…