Mushroom, Feta and Cauliflower Frittata

Sick of the same old work lunch? Try this filling Mushroom, Feta and Cauliflower Frittata that is packed with vegetables and can be made in…

Tuna Buddha Bowl

Full of vegetables, healthy grains, lean protein and good fats, Buddha bowls are the perfectly balanced, nourishing meal.  Plus, they are usually topped with a…

Jerk Salmon with Yoghurt Potatoes

Ready in 20 minutes, this jerk flavoured salmon with yoghurt potatoes makes for a delicious and healthy weeknight meal! Ingredients: 8 baby new potatoes (320g), sliced…

Zucchini Slice

This zucchini slice is tasty and versatile. Enjoy it warm with a side salad, or refrigerated and popped in a lunchbox for work or school.…

No-cook Thai Veggie and Herb Chicken Bowls

Salads shouldn’t be complicated, and that’s why I love a good, no-cook salad for nights that you just want a simple meal without all the…

Chicken Larb with Vermicelli Noodles and Pickled Cucumber

Deliciously flavoured chicken mince wrapped in crisp lettuce leaves and eaten with your hands. What can get better than that? Ingredients 100g brown rice vermicelli…

Watermelon Salad

This delicious watermelon salad makes for the perfect dish on a hot Summer’s day and is best enjoyed on it’s own or accompanied with barbecued sweet…