Vanilla, Oat and Chia Seed Parfait

This breakfast is perfect if you are heading straight from the gym to work/school and don’t have the time to prepare breakfast!  If you have…

Healthy Toast Toppers

So if you know me I am a muesli kinda girl.  Maybe a smoothie for brekkie here or there but muesli is my jam.  However…

My Super Smoothie

Get ready for a kick-ass, productive day with my Super Smoothie!

My Morning Muesli

This museli is one of my favourite ways to start the day. Not only is it a sure fire way to kick start your metabolism and set you up for a morning filled with energy, it is also filled to the brim with good fats!