I had found the perfect and socially acceptable diet that would allow me to control what I ate and how much I weighed, without being judged or questioned! Winner winner chicken dinner (minus the chicken).

Scaling Back

Scales to me now are as useless as a one-legged man in an ass kicking contest. What’s the point of them? It is not like anyone is going to notice if you have lost or gained a few hundred grams, but the effect it can have on your mood is immeasurable.