Blueberry, Lemon and Yoghurt Muffins

Muffins have the benefit of being suitable for breakfast or as a snack any time of the day. This basic muffin recipe has been made…

Pipis with Rice, Lemon and Parsley

Pipis are a low fat, high protein seafood choice. Full of healthful minerals and vitamins, such as selenium, zinc, iron, magnesium and B vitamins and…

Roasted Plum and Frekkeh Salad with Chicken and Feta

Frekkeh is an ancient grain from the Middle East that has a nutty, slightly smoky flavour, adding some oomph to porridges, salads and soups. Low…

Lentil Korma Curry with Tray Roasted Pumpkin

Owing to their beautiful orange colour, pumpkins are a great source of beta carotene, which when converted to vitamin A in the body is needed…

Pink Lady and Fig Bircher Muesli

Are you after a twist on the traditional bircher muesli? Try my simple version that can be made the night before and kept in the…

Prosciutto and Rockmelon Crostini

Top chargrilled bread with finely sliced prosciutto and fresh seasonal rockmelon for gourmet-style finger food that your party guests will love.  Best of all, it…

Balsamic and Burnt Butter Mushroom Spaghetti

This is one of those recipes that looks more complicated than it really is but, in reality, it comes together in the time it takes…