My Super Smoothie

My Super Smoothie

Not only is brekky my most favourite meal of the day it is also the most important!

I used to eat brekky super late in the day (I had control issues – more on that later!).  It was not until I started forcing myself to eat brekky at a ‘normal’ time that I realised how good I would feel throughout the day! (Goodbye cranky, hungry Georgia and HELLO ready to kick some ass, productive Georgia!)

I used to avoid smoothies as I always thought I would be ravenous in an hours time but not with this super smoothie! Hint – I love to put oats in my smoothie to amp up the protein and to make it a more nourishing and balanced meal.

This brekky is perfect for early mornings when you don’t have time to create that piece of artwork for breakfast!


1/2 cup of oats or chocolate protein powder (as seen here)

1 banana

1 squirt of honey

1 tsp of cinnamon

1 tbsp of maca powder

1 tbsp of chia seeds

A few tbsp’s of yogurt (I LOVE Barambah Organic Greek Yogurt. It is sooo creamy!)

1 cup of full cream milk

A few ice cubes

To make:

  1. Place all ingredients in a blender and blend away!
  2. Now go out and have the most beautiful day!



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