Cranberry, Pistachio and White Chocolate Bark

Just a quick post on how to make a super easy Christmas dessert that not only tastes delicious, but actually looks really pretty as well.…

Classic Cherry Pavlova

Is there a more festive way to celebrate Christmas than with a beautiful pavlova covered in cherries gracing your table? Ingredients 6 egg whites 1.5…

A Sneak Peek into a Dietitian’s Fridge and Pantry

There is something so appealing about knowing what other people have stocked in their baskets for when hunger strikes. I believe grocery shopping doesn’t have…

Healthy Lunchbox Ideas

Are you stuck in a lunch box rut? When it comes to building a healthy lunchbox for you, or your child, it’s really about putting…

Prosciutto and Rockmelon Crostini

Top chargrilled bread with finely sliced prosciutto and fresh seasonal rockmelon for gourmet-style finger food that your party guests will love.  Best of all, it…

Balsamic and Burnt Butter Mushroom Spaghetti

This is one of those recipes that looks more complicated than it really is but, in reality, it comes together in the time it takes…

Healthy Banana and Blueberry Muffins

HEALTHY banana and blueberry muffins say whaaaat! These muffins are fluffy and moist and make for the perfect grab-and-go snack for work or school lunches!…